Contemporary Modern Dance with MIDDAY MOVEMENT

12pm-2pm

SomArt @ The Hive

My class is aimed at supporting the development of dynamic and functional physicality through explorations of weight, momentum, attention, anatomy, and play. We'll use technical exercises, improvisation, phrase-work, and partnered feedback to probe beyond the mechanics, think critically about the tools, make connections, and deepen sensory awareness as a means for honing artistry and efficiency. Come explore space, dance fully, and challenge your edges while staying curious in community with others!

Contemporary Modern Dance with MIDDAY MOVEMENT

12pm-2pm

SomArt @ The Hive

My class is aimed at supporting the development of dynamic and functional physicality through explorations of weight, momentum, attention, anatomy, and play. We'll use technical exercises, improvisation, phrase-work, and partnered feedback to probe beyond the mechanics, think critically about the tools, make connections, and deepen sensory awareness as a means for honing artistry and efficiency. Come explore space, dance fully, and challenge your edges while staying curious in community with others!

Drop In, Spiral Out is an advanced contemporary modern dance class. aimed at supporting the development of dynamic and functional physicality through explorations of weight, momentum, attention, anatomy, and play. We'll use technical exercises, improvisation, phrase-work, and partnered feedback to probe beyond the mechanics, think critically about the tools, make connections, and deepen sensory awareness as a means for honing artistry and efficiency. Come explore space, dance fully, and challenge your edges while staying curious in community with others!

• Class is offered on a sliding scale: $10 - $25

• This is a six week series: Sundays September 15 - October 27

Drop In, Spiral Out is an advanced contemporary modern dance class. aimed at supporting the development of dynamic and functional physicality through explorations of weight, momentum, attention, anatomy, and play. We'll use technical exercises, improvisation, phrase-work, and partnered feedback to probe beyond the mechanics, think critically about the tools, make connections, and deepen sensory awareness as a means for honing artistry and efficiency. Come explore space, dance fully, and challenge your edges while staying curious in community with others!

• Class is offered on a sliding scale: $10 - $25

• This is a six week series: Sundays September 15 - October 27

Drop In, Spiral Out is an advanced contemporary modern dance class. aimed at supporting the development of dynamic and functional physicality through explorations of weight, momentum, attention, anatomy, and play. We'll use technical exercises, improvisation, phrase-work, and partnered feedback to probe beyond the mechanics, think critically about the tools, make connections, and deepen sensory awareness as a means for honing artistry and efficiency. Come explore space, dance fully, and challenge your edges while staying curious in community with others!

• Class is offered on a sliding scale: $10 - $25

• This is a six week series: Sundays September 15 - October 27

Drop In, Spiral Out is an advanced contemporary modern dance class. aimed at supporting the development of dynamic and functional physicality through explorations of weight, momentum, attention, anatomy, and play. We'll use technical exercises, improvisation, phrase-work, and partnered feedback to probe beyond the mechanics, think critically about the tools, make connections, and deepen sensory awareness as a means for honing artistry and efficiency. Come explore space, dance fully, and challenge your edges while staying curious in community with others!

• Class is offered on a sliding scale: $10 - $25

• This is a six week series: Sundays September 15 - October 27

This is a fluid strengthening practice with focus on breath, mindfulness, and functional movement. This practice includes variations of sun salutations, balancing postures, arm balances and inversions, all offered with options/modifications.

Every Tuesday/Thursday at Tree Yoga, West Roxbury

This is a fluid strengthening practice with focus on breath, mindfulness, and functional movement. This practice includes variations of sun salutations, balancing postures, arm balances and inversions, all offered with options/modifications.

Every Tuesday/Thursday at Tree Yoga, West Roxbury

Drop In, Spiral Out is an advanced contemporary modern dance class. aimed at supporting the development of dynamic and functional physicality through explorations of weight, momentum, attention, anatomy, and play. We'll use technical exercises, improvisation, phrase-work, and partnered feedback to probe beyond the mechanics, think critically about the tools, make connections, and deepen sensory awareness as a means for honing artistry and efficiency. Come explore space, dance fully, and challenge your edges while staying curious in community with others!

• Class is offered on a sliding scale: $10 - $25

• This is a six week series: Sundays September 15 - October 27

This is a fluid strengthening practice with focus on breath, mindfulness, and functional movement. This practice includes variations of sun salutations, balancing postures, arm balances and inversions, all offered with options/modifications.

Every Tuesday/Thursday at Tree Yoga, West Roxbury

This is a fluid strengthening practice with focus on breath, mindfulness, and functional movement. This practice includes variations of sun salutations, balancing postures, arm balances and inversions, all offered with options/modifications.

Every Tuesday/Thursday at Tree Yoga, West Roxbury

Drop In, Spiral Out is an advanced contemporary modern dance class. aimed at supporting the development of dynamic and functional physicality through explorations of weight, momentum, attention, anatomy, and play. We'll use technical exercises, improvisation, phrase-work, and partnered feedback to probe beyond the mechanics, think critically about the tools, make connections, and deepen sensory awareness as a means for honing artistry and efficiency. Come explore space, dance fully, and challenge your edges while staying curious in community with others!

• Class is offered on a sliding scale: $10 - $25

• This is a six week series: Sundays September 15 - October 27

This is a fluid strengthening practice with focus on breath, mindfulness, and functional movement. This practice includes variations of sun salutations, balancing postures, arm balances and inversions, all offered with options/modifications.

Every Tuesday/Thursday at Tree Yoga, West Roxbury

This is a fluid strengthening practice with focus on breath, mindfulness, and functional movement. This practice includes variations of sun salutations, balancing postures, arm balances and inversions, all offered with options/modifications.

Every Tuesday/Thursday at Tree Yoga, West Roxbury

This is a fluid strengthening practice with focus on breath, mindfulness, and functional movement. This practice includes variations of sun salutations, balancing postures, arm balances and inversions, all offered with options/modifications.

Every Tuesday/Thursday at Tree Yoga, West Roxbury

This is a fluid strengthening practice with focus on breath, mindfulness, and functional movement. This practice includes variations of sun salutations, balancing postures, arm balances and inversions, all offered with options/modifications.

Every Tuesday/Thursday at Tree Yoga, West Roxbury